Reiki works harmoniously with Bach Flower Remedies and I use these gentle yet powerful, natural remedies in my work. They help in resolving negative states of mind that often are the root cause of illness. There are 38 remedies altogether, each one dealing with a particular emotional state related to feelings like fear, stress, lack of confidence, anxiety, depression, loss, trauma and despair amongst others. People do not necessarily have to be physically ill to benefit from the Remedies, and they can be used as a preventative in times of difficulty when a negative attitude sets in. They can help restore balance before the person becomes physically ill.

The Bach Flower Remedies were discovered by Dr Edward Bach in the 1930s, a medical physician, who believed in treating the person rather than the symptoms. The remedies work on the levels of the spirit and the mind, which, when unbalanced can contribute to disease. Once emotional states are balanced using the Remedies, a person's natural ability for the body to heal itself is restored. It works in a similar way to Reiki, which helps clear energy blockages thereby allowing the body to heal itself.